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Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Gonstead

Chiropractic adjusting image

Think of an adjustment as “tuning” a piano, adjusting each string so it produces the perfect tone.

This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results. read more»

Thompson

The Thompson technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»

Diversified

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»

CBP®

Clinical Biomechanics of Posture® is focused on producing improved posture, balance, spinal alignment and restoration of essential spinal curves. read more»

Toggle Recoil

While lying on your side, we’ll use our hands to deliver a quick contact to the upper bones of your spine. Your body does the rest. read more»

Disc Decompression

Our specially-equipped table will ever-so-slowly stretch your spine. And then relax it. Stretch. And relax. Excellent for disc cases. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Johnson know. We want you to relax, enjoy and fully benefit from your chiropractic care.

This is our adjusting area.

This is our adjusting area.


Back On Track Chiropractic & Wellness
1901 6th Ave N Ste 260, Birmingham | (205) 322-9005
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